Weigh In record (no journal entry) for 22 March 2021
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 27.86g | Prot: 24.84g | Carbs: 7.07g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром. more...
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Losing 1.3 kg a Week
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