Weigh In record (no journal entry) for 22 March 2021
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61.1 kg
Lost so far: 7.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.01g | Prot: 16.29g | Carbs: 61.85g.
Breakfast: Yeşil Elma, Yeşil Elma, Kenton Dark Kakao , Doğa Yulaf Ezmesi, Mis Süt. Lunch: Yeşil Elma. Dinner: Maydanoz, Yeşil Biber, Domatesler, Soğanlar, Bulgur (Pişmiş), Mantar. more...
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Losing 1.2 kg a Week
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