Weigh In record (no journal entry) for 22 March 2021
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 60.37g | Prot: 90.64g | Carbs: 114.43g.
Breakfast: 戰神 抹茶奶綠乳清, 水煮蛋, 奇異果, 義美 燕麥全豆奶(無加糖). Lunch: 義美 高纖豆奶, 歐維氏 85%醇黑巧克力, 宮保雞丁, 糙米飯, 麻婆豆腐, Kirkland 鮭魚排, 木炒耳, 炒高麗菜. Dinner: 宮保雞丁, 光泉 優格, Kirkland 鮭魚排, 炒高麗菜, 水煮蛋, 木炒耳. more...
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Gaining 0.2 kg a Week
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_joycezz's Weight History
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