azura.ragazza's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

57.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

878 kcal

Fat: 59.62g | Prot: 26.77g | Carbs: 68.74g. Breakfast: Regal Marie. Lunch: Telur Rebus, Gado Gado. Dinner: Alpukat. Snacks/Other: Kerupuk Udang, Kerupuk Makanan Ringan. more...

1718 kcal

Exercise: Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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azura.ragazza's Journal, 22 Mar 21

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azura.ragazza's Weight History