Weigh In record (no journal entry) for 22 March 2021
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 27.76g | Prot: 31.01g | Carbs: 176.99g.
Breakfast: Gula Pasir, Bimoli Minyak Goreng, Chicken Nugget, Roma Wafello Choco Blast. Lunch: Sawi, Mentimun (Kupas), Tahu, Ubi Jalar (Manis), Nasi Putih. more...
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steady weight
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