Weigh In record (no journal entry) for 22 March 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 40.98g | Prot: 99.77g | Carbs: 105.78g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Selezione Natura Nocciole Sgusciate. Lunch: Ortomio Ceci Lessati, Aia Tagliata di Petto di Pollo. Dinner: Fior di Pasta Fusilli Integrali, Uovo Sodo. Snacks/Other: My Bio Triangolini di Mais, Gran Casale Grana Padano. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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