Weigh In record (no journal entry) for 22 March 2021
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 60.67g | Prot: 84.50g | Carbs: 121.99g.
Breakfast: Optimel Framboos Drink, Aardbeien, Kruger Cocoa Powder, Body & Fit Smart Proteine, AH Basic Havermout. Lunch: Zaanse Mayonaise, Goedland Augurken Zoetzuur, AH Schouderham, Vergeer Kaas 48+ Oud, Alpro Soya Boter, Soma Koolhydraat Verlaagd en Eiwitrijk. Dinner: Ben & Jerry's Cookie Dough, Alpro Mild & Creamy No Sugars, AH Blauwe Bessen, Alpro Soya Boter, Lidl Serrano Ham, Gwoon Ciabatta, Home Made Lisa's Kippensoep. Snacks/Other: AH Tortilla Chips. more...
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Gaining 1.4 kg a Week
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[McFatty]'s Weight History
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