Weigh In record (no journal entry) for 22 March 2021
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81.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 10.05g | Prot: 16.99g | Carbs: 3.10g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Oeuf, Green Grocer's Champignons de Paris Émincés Surgelés. more...
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Gaining 0.1 kg a Week
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