Weigh In record (no journal entry) for 22 March 2021
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.62g | Prot: 11.11g | Carbs: 64.57g.
Breakfast: Чай с Сахаром, Шампиньоны Тушеные, Гречка Отварная. Snacks/Other: Селяночка Масло Растительное Нерафинированное, Черемушки Хлеб Дар Зерна Светлый Заварной. more...
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Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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