Weigh In record (no journal entry) for 22 March 2021
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94.6 kg
Lost so far: 10.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 14.08g | Prot: 54.93g | Carbs: 115.52g.
Breakfast: Tesco Watermelon, Asda Semi-Skimmed Milk, Skinny Whip Mint & Dark Chocolate Snack Bar. Lunch: Morrisons Wholemeal Bread, Aldi Breaded Ham. Dinner: Lettuce, Aldi Sweet Chilli Sauce, Cucumber (with Peel) , Chicken Breast Meat , Morrisons Wholemeal Pitta Bread. Snacks/Other: Asda Victoria Sponge. more...
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Losing 0.5 kg a Week
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manda68A's Weight History
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