Weigh In record (no journal entry) for 22 March 2021
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.95g | Prot: 101.61g | Carbs: 186.32g.
Breakfast: Protein Powder, The Cereal School Fruity, Planet Oat Oatmilk. Lunch: Blueberries, Raspberries, Strawberries . Dinner: Trader Joe's Cilantro Jalapeno Hummus, Trader Joe's Habanero Lime Flour Tortillas, Chicken Curry, Wei-Chuan Vegetable Dumplings, Eggplant . Snacks/Other: Bananas, Great Value Extra Butter Flavored Microwave Popcorn, The Cereal School Fruity, Planet Oat Oatmilk. more...
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Gaining 2.5 kg a Week
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estanton100's Weight History
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