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Had Avo toast for lunch ( delicious onion powder ) And drinkopop juice
Had banting pizza 🍕 and drinkopop juice for supper .
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63 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 17.80g | Prot: 18.09g | Carbs: 13.78g.
Lunch: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Fried Egg with Fat, Yellow Sweet Peppers , Onions , Mushrooms . more...
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Losing 1.4 kg a Week
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