Weigh In record (no journal entry) for 22 March 2021
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60.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 27.59g | Prot: 54.85g | Carbs: 112.18g.
Breakfast: Colun Leche Descremada, Soul Bar Barra de Cereal Manzana Canela. Lunch: Lechuga, Tomates, Pastel de Choclo. Dinner: Wild Protein Granola, Loncoleche Yoghurt Protein. Snacks/Other: Espagueti Seco. more...
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Losing 0.7 kg a Week
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apedreros's Weight History
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