Weigh In record (no journal entry) for 22 March 2021
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 16.26g | Prot: 39.04g | Carbs: 77.54g.
Breakfast: Kalbe Slim & Fit Choco Malt. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Telur Goreng tanpa Lemak, Nasi Merah. more...
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Losing 0.4 kg a Week
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yeye3030's Weight History
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