Weigh In record (no journal entry) for 21 March 2021
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49.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.50g | Prot: 8.70g | Carbs: 62.31g.
Breakfast: Buah Anggur, Fitbar Fitbar Tiramisu Delight , Pinkeu Jelly, Tropicana Slim Sweetener Classic. Lunch: Nasi Hitam, Liwet Diet, Capcay . Dinner: Biokul Yogurt Strawberry Flavor, Pinkeu Jelly, Nanas, Buah Anggur. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Tropicana Slim Sweetener Classic. more...
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Losing 0.5 kg a Week
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Aisy thealice's Weight History
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