Weigh In record (no journal entry) for 14 March 2021
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50 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 8.14g | Prot: 17.27g | Carbs: 62.89g.
Breakfast: Tong Tji Teh Hijau. Lunch: Prosana Proffle Mentega, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Mujigae Sundubu Jigae, Mujigae Kimchi, Nasi Hitam. Dinner: Cilok Diet Oat. Snacks/Other: Nanas, Buah Naga, Jambu Kristal, Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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Aisy thealice's Weight History
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