schulzhans's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
112.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
922 kcal Fat: 42.35g | Prot: 40.05g | Carbs: 94.04g.   Breakfast: Aldi Schweinebraten Traditionell, Gurke (mit Schale), Tomaten, Butter, Lidl Weizenmischbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Kerrygold Butter, Gut & Günstig Schlemmer Filet Bordelaise. more...
Losing 1.4 kg a Week

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schulzhans's Weight History


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