vamosgo's Journal, 22 Mar 21

vamosgo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2021

51.8 kg Lost so far: 0.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

989 kcal

Fat: 18.26g | Prot: 75.35g | Carbs: 132.78g. Breakfast: Frutillas, Plátano, Soprole Yoghurt Zero Lacto, Prosupps Whey Protein. Lunch: Arvejas Partidas. Dinner: Ideal Pan Molde Integral, Huevo Cocido. more...

1587 kcal

Exercise: viví - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vamosgo's Weight History

View Complete History

vamosgo's Journal, 22 Mar 21

Submit a Comment

vamosgo's Weight History