Weigh In record (no journal entry) for 22 March 2021
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136.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 53.26g | Prot: 40.78g | Carbs: 145.51g.
Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Wegmans Baby New Potatoes, Green Giant Fresh Baby Cut Carrots, Pork Roasts (Top Loin, Boneless) . Dinner: Denny's Sliced Tomatoes (3 Slices), HEB Green Leaf Lettuce Leaves, Great Value White American Cheese, Kellogg's Club Crisps, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Hellmann's Light Mayonnaise, Oscar Mayer Traditional Bacon, Joseph's Lavash Bread. Snacks/Other: Burger King Icee Coca Cola (22 oz). more...
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Losing 2.9 kg a Week
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VickyRoschele's Weight History
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