Weigh In record (no journal entry) for 22 March 2021
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58.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.89g | Prot: 86.33g | Carbs: 99.80g.
Breakfast: Bauducco Torrada Levemente Salgada (3), Laguna Queijo Coalho Light, Ovo Frito. Lunch: Feijão de Corda, Repolho Refogado, Arroz Branco (Cozido), Vapza Peito de Frango Desfiado. Dinner: Bimbo Rap10 Fit, Vigor Requeijão Cremoso Light, Gomes da Costa Atum Em Pedaços Ao Natural, Laguna Queijo Coalho Light. Snacks/Other: Uvas, Brasil Frutt Castanha de Caju Torrada e Salgada , Mamão Formosa, Brasil Frutt Castanha de Caju Torrada e Salgada , Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light. more...
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Losing 0.2 kg a Week
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karynesmsb's Weight History
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