Shadow_Rider's Journal, 22 Mar 21

Rozpusta w weekend na foodtruckach :-P
100.1 kg Lost so far: 2.9 kg.    Still to go: 8.9 kg.    Diet followed: Poorly.

View Diet Calendar, 22 March 2021:
964 kcal Fat: 50.80g | Prot: 40.20g | Carbs: 87.41g.   Breakfast: Bakalland Żurawina Suszona, Plony Natury Płatki Owsiane Błyskawiczne, Water, Magnetic Kakao, Espresso Coffee, Bakalland Morele Suszone, Lewiatan Daktyle Suszone, Coffee. Lunch: Mleczna Dolina Mleko 2%, Biedronka Awokado, Biedronka Banan. Dinner: Scrambled Egg , Biedronka Pomidor Śliwkowy , Kraina Wędlin Kiełbasa Śląska . Snacks/Other: Biedronka Placki Ziemniaczane. more...
4922 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Shadow_Rider's Weight History


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