Weigh In record (no journal entry) for 22 March 2021
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95.1 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 23.84g | Prot: 53.82g | Carbs: 108.08g.
Breakfast: Prairie Farms Half and Half, Coffee (Brewed From Grounds) . Lunch: Esti Baba Ghanoush, Athenos Roasted Garlic Hummus, Pita Bread. Dinner: Daphne's Greek Cafe Tzatziki Sauce, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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steady weight
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maestraedna's Weight History
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