Weigh In record (no journal entry) for 22 March 2021
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97.8 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 97.99g | Prot: 109.37g | Carbs: 213.49g.
Breakfast: PF Paté Sabor Ternera , Hallulla, Nestlé Chocapic, Soprole Yoghurt Batido (120g). Lunch: Pap Pap Zero, JB Mostaza, Jumbo Mayonesa Receta Tradicional, Longaniza, Marraqueta, Papa Asada, Chuleta de Cerdo Asada a la Parrilla o al Horno, Carne Asada. Dinner: Breden Master Barritas, Huevo Frito. more...
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Losing 1.1 kg a Week
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marcelo.LS's Weight History
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