Weigh In record (no journal entry) for 22 March 2021
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73.8 kg
Lost so far: 8.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 37.11g | Prot: 36.31g | Carbs: 30.33g.
Breakfast: Chevy's Fresh Mex Chile Relleno, One Bar Happy Birthday , Slim-Fast Shake Mix - Chocolate Royale. more...
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Gaining 0.5 kg a Week
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Nazkhatoon's Weight History
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