Weigh In record (no journal entry) for 22 March 2021
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86.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 23.13g | Prot: 54.88g | Carbs: 126.28g.
Breakfast: Huevo Frito sin Grasa, San Juan Carne Seca de Res, Aceite de Oliva, Cebollas, Naranjas, Plátano, Alpura Leche Deslactosada, Optimum Nutrition Gold Whey Protein. more...
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Gaining 0.7 kg a Week
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PanchoPacman's Weight History
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