Weigh In record (no journal entry) for 22 March 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 44.75g | Prot: 65.30g | Carbs: 87.64g.
Breakfast: Café, Herdez Lomo de Atún en Agua, FUD Queso Tipo Manchego Rebanadas Redondas, Bolillo. Lunch: Quesadilla, El Cazo Taquitos Dorados de Res, Picadillo, Arroz Blanco. Snacks/Other: Limón, Manzana Verde. more...
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2789 kcal
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Exercise:
Desk Work - 8 hours, Cardio - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Asha.Sihcliv's Weight History
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