Weigh In record (no journal entry) for 22 March 2021
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129.9 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 3.07g | Prot: 36.28g | Carbs: 17.03g.
Breakfast: Coffee, Tostitos Medium Salsa, Kirkland Signature Egg Whites. Lunch: Skinless Chicken Breast, Cooked Celery, Broccoli , Onions , Cabbage , Coffee. more...
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Losing 3.2 kg a Week
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SimonDekker's Weight History
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