Weigh In record (no journal entry) for 22 March 2021
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70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 8.00g | Prot: 32.68g | Carbs: 48.13g.
Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, بطاطس, عيش Egyptian Bread (عيش بلدي مصري), عيش Egyptian Bread (عيش بلدي مصري), سلطة الخضر المختلطة, صدر دجاج مشوي أو مخبوز. more...
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Losing 3.5 kg a Week
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Arwa 2311's Weight History
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