Margaridafaria's Journal, 22 Mar 21

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😋A bit down not bad just working so much 💕

47.3 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

526 kcal

Fat: 21.27g | Prot: 22.90g | Carbs: 55.62g. Breakfast: Coffee with Milk. Lunch: Meat Loaf. Dinner: Marks & Spencer Tropical Fruit Salad, Tesco Large Plain Pancakes. more...

2114 kcal

Exercise: Sitting - 35 minutes, Standing - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 7 hours and 30 minutes, Fitbit - 7 hours and 25 minutes. more...

Losing 0.6 kg a Week

8 Supporters Support

Comments

Every little bit adds...☺️

22 Mar 21 by member: selinaforeverunity


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Margaridafaria's Weight History

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Margaridafaria's Journal, 22 Mar 21

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Margaridafaria's Weight History