Weigh In record (no journal entry) for 23 March 2021
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 8.47g | Prot: 17.18g | Carbs: 55.98g.
Breakfast: Tempe Goreng, Pakcoy, Ikan Tongkol, Nasi Putih. Lunch: Milo Milo Original. more...
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Gaining 0.3 kg a Week
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kemala15's Weight History
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