Weigh In record (no journal entry) for 22 March 2021
|
98.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 52.30g | Prot: 87.10g | Carbs: 167.34g.
Breakfast: Queso de Cabra, Harina de Maíz, Zapallo Italiano, Agua, Sal. Lunch: Papa al Horno (sin Comer la Cáscara), Vegetales Salteados, Carozzi Salsa de Tomate Pomarola, Cuadrada. Dinner: San Jorge Salame Italiano, Queso Parmesano (Rallado), Ideal Pan de Molde, Pasta Carbonara. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Alarcón's Weight History
|