Weigh In record (no journal entry) for 23 March 2021
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66.3 kg
Lost so far: 33.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.66g | Prot: 70.56g | Carbs: 98.87g.
Breakfast: Jambu Kristal. Lunch: Bakso Daging Sapi, Dada Ayam (Kulit tidak Dimakan), Oseng sayur bakso, Nasi Putih. Dinner: Bakso Daging Sapi, Ubi Jalar (Manis), Dada Ayam (Kulit tidak Dimakan), Oseng sayur bakso. Snacks/Other: Pisang, Sosis Solo, Dua Kelinci Kacang Koro Rasa Original. more...
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Losing 0.7 kg a Week
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Andriany_poetri's Weight History
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