Weigh In record (no journal entry) for 23 March 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 71.47g | Prot: 44.71g | Carbs: 144.01g.
Breakfast: Perkedel Kentang. Lunch: Bakso Daging Sapi, Mentimun (dengan Kulit), Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes, Sawi Hijau, Telur. Dinner: Perkedel Kentang, Bakwan, Palmia Margarin, Tempe, Ikan Pindang Merah, Nasi Merah. Snacks/Other: Fullo Fullo Coklat, Starbucks Americano (Grande). more...
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Gaining 7.7 kg a Week
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Yuraditha Aurelia Putri's Weight History
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