Weigh In record (no journal entry) for 22 March 2021
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79.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 93.60g | Prot: 44.48g | Carbs: 268.41g.
Breakfast: Half and Half Cream, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Becel Olive Oil Margarine, Toasted Rye Bread, Bananas . Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Butter , Sweet Pickle Relish , Kirkland Signature Extra Virgin Olive Oil, Roasted Potato, Dempster's Hot Dog Buns (41g), Schneider's Smokies . Snacks/Other: Cordial or Liqueur, Honey , No Name Old Fashioned Rolled Oats, Butter, Bananas. more...
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Losing 0.1 kg a Week
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roundmoundfromdogpound's Weight History
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