separuhakupergi's Journal, 23 Mar 21

Day 97
(- 0. 6 kg)
2OPD = + 1,2 kg

Total calori = ± 1500 kal

#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
#ketoeggfast
#LCHF
121.3 kg Lost so far: 17.3 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.
Losing 4.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


separuhakupergi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.