Weigh In record (no journal entry) for 23 March 2021
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55 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.72g | Prot: 40.73g | Carbs: 148.42g.
Breakfast: Banana, Apple, Boiled Egg, Fitbar Fitbar Choco Delight. Lunch: Fried Tofu, Shirataki Mie Basah Matang, Squid (Mixed Species, Cooked, Fried) , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking). Dinner: Cimory Squeeze Yoghurt, Dragonfruit (Pitaya). more...
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steady weight
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noftalita's Weight History
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