kuklinv's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

83 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:

162 kcal

Fat: 0.66g | Prot: 1.34g | Carbs: 42.35g. Breakfast: Мандарины. Lunch: Яблоко. more...

2959 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Gaining 0.9 kg a Week

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kuklinv's Journal, 12 Dec 13

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kuklinv's Weight History