Weigh In record (no journal entry) for 23 March 2021
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62.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 57.91g | Prot: 61.65g | Carbs: 222.02g.
Breakfast: Ayam Goreng, Tempe Goreng, Tahu Goreng, Sinti Bumbu Pecel, Sayur Campuran, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Rujak Cingur. Dinner: Kurma. Snacks/Other: Cem-Cem Makaroni Balado. more...
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Gaining 0.4 kg a Week
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ditacchi's Weight History
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