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I m learning how important what & how much
Eat is very important. I will up my caloriers during
The holidays to help with the stress. This was a
Good suggestion from one of my weight lost
Loser friends. I m using another application to
To long my calories, which seem to be work.
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107.5 kg
Lost so far: 4.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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