Weigh In record (no journal entry) for 23 March 2021
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52.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.03g | Prot: 57.91g | Carbs: 96.56g.
Breakfast: Сахар, Corny Protein Vanilla. Lunch: Говядина Тушеная, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Домик в деревне Творог 9%, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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