Weigh In record (no journal entry) for 23 March 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 49.00g | Prot: 83.39g | Carbs: 88.41g.
Breakfast: Now Omega-3, Lake Avenue Nutrition Hydrolyzed Collagen Peptides, Кофе с Молоком, Вологжанка Сметана 22%, Сырники с изюмом. Dinner: Hipp Молочный Манный Десерт с Какао и Бананом. Snacks/Other: California Gold Nutrition Dark Chocolate Whey Protein Isolate, Ne Moloko Напиток Гречневый Лайт. more...
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Losing 2.1 kg a Week
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uvarovaolya's Weight History
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