|
Dag 21. Har inte fuskat bara mer vätska i kroppen idag. Trenden är nedåtgående så bara fortsätta planen
|
87.4 kg
Lost so far: 7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 58.72g | Prot: 55.67g | Carbs: 11.12g.
Lunch: Avokado. Dinner: Körsbärstomater, Ruccola Sallad, Zeta Fetaost, Köttfärs. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doncarlos43's Weight History
|