Weigh In record (no journal entry) for 23 March 2021
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 55.65g | Prot: 70.63g | Carbs: 224.19g.
Breakfast: ManuSol Fette Biscottate Integrali, Matese Latte Fresco Parzialmente Scremato . Lunch: Arachidi con Guscio (Mangiate Sgusciate), Pane Bianco, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Zuegg Marmellata di Pesche, ManuSol Fette Biscottate Integrali. more...
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Gaining 0.1 kg a Week
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dani231231's Weight History
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