Weigh In record (no journal entry) for 23 March 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 96.51g | Prot: 47.25g | Carbs: 159.96g.
Breakfast: El Granero Веган Протеин из Тыквы, Ica Мед, Prozis Арахисовая Паста, Овсяные Хлопья, Курага, Смешанные Орехи. Dinner: Картофель Фри, Rice Up Brown Rice Cakes 7 Seeds, Авокадо. more...
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Losing 0.7 kg a Week
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NikaGrinn's Weight History
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