Weigh In record (no journal entry) for 23 March 2021
|
76.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 81.00g | Prot: 77.00g | Carbs: 99.00g.
Breakfast: فول سندوتش فول. Lunch: محشي محشي. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinasobhy's Weight History
|