Weigh In record (no journal entry) for 23 March 2021
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75.6 kg
Lost so far: 12.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 65.16g | Prot: 80.91g | Carbs: 71.87g.
Lunch: Bisteca de Porco Grelhada, Cebolas, Tomates, Alface. Snacks/Other: Vitamina de Morango, Ovo Mexido, Queijo Minas, Porto Alegre Queijo Minas Padrão. more...
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Losing 2.1 kg a Week
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Gigifreitas's Weight History
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