Weigh In record (no journal entry) for 23 March 2021
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64 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 25.06g | Prot: 36.99g | Carbs: 85.19g.
Breakfast: Domty Feta Light, Rich Bake Whole Wheat Toast, Lettuce. Lunch: Lettuce, Boiled Egg, Boiled Potato (without Peel). Dinner: Danone Activia Light. Snacks/Other: Lettuce, Apple Banana. more...
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Losing 0.7 kg a Week
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