Weigh In record (no journal entry) for 23 March 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 81.18g | Prot: 168.89g | Carbs: 366.88g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, Isadora Frijoles Bayos Bajos en Grasa, Tortillas de Maíz, Huevo, Melón , Jitomate, Cebollas, Great Value Avena, San Juan Claras de Huevo, Plátano. Lunch: Great Value Aceite de Oliva Extra Virgen, Libanius Pan Pita Integral, Aguacate, Plátano, Verde Valle Arroz Blanco , Bistec de Res, Calabaza, Chayote, Zanahoria. Dinner: Pan Dulce, Myo-Vector Myo Vector Whey, Alpura Leche Deslactosada Light, HEB Frutos Rojos, Yoplait Yogurt Griego sin Azúcar, Crema de Cacahuate, Bimbo Pan Cero Cero. Snacks/Other: Oreo Oreo. more...
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Losing 0.2 kg a Week
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Kaosturtle88's Weight History
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