Weigh In record (no journal entry) for 23 March 2021
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92.2 kg
Lost so far: 37.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 23.63g | Prot: 50.19g | Carbs: 132.71g.
Breakfast: Costa Mono Balls, Colun Yogurt, Hallulla, Super Pollo Pechuga Deshuesada, Pancho Villa Tortilla Wrap XL, Dos en Uno Oblea Rellena Sabor a Bocado, Calo Queso Gauda, Selz Galletas Salvado Ligth. more...
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Losing 0.3 kg a Week
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hanscon z's Weight History
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