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vanesanewbery
Journal
23 Mar 21
vanesanewbery's Journal, 23 Mar 21
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AHORA SIIII!!!a mantenerse!!💪
53.7 kg
Lost so far:
16.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
1432 kcal
Fat: 54.92g | Prot: 78.25g | Carbs: 156.51g.
Breakfast:
Baggio Mermelada de Durazno, La Paulina Queso Crema, Risky Dit Tostadas de Arroz, NS Galletas Mix de Semillas.
Lunch:
Puré de Verduras, Milanesa de Pollo al Horno.
Dinner:
Bon o Bon Oblea, Puré de Verduras, Milanesa Napolitana.
Snacks/Other:
La Paulina Dulce de Leche, Tortita de Avena.
more...
1680 kcal
Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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vanesanewbery's Weight History
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